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Vitamin B5 Pantothenic Acid 5000 mcg 60 Capsules

Vitamin B5 Pantothenic Acid 5000 mcg 60 Capsules

Regular price Rs. 600.00
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Vitamin b5 benefits

Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is an essential nutrient, meaning it must be obtained through the diet or supplements since the body cannot produce it on its own. Here are some of the benefits of vitamin B5:

  1. Energy Metabolism: Vitamin B5 is involved in the breakdown of carbohydrates, fats, and proteins from the food we consume. It helps convert these nutrients into energy that the body can use for various physiological processes.
  2. Stress Response: Vitamin B5 is often referred to as the "anti-stress" vitamin because it is involved in the production of adrenal hormones, such as cortisol, which help the body respond to stress. It supports the adrenal glands, which play a role in managing the body's stress response.
  3. Skin Health: Pantothenic acid is a common ingredient in skincare products due to its potential to support skin health. It may help with wound healing, hydration, and reducing the appearance of skin blemishes. Some people also take vitamin B5 supplements to support healthy skin.
  4. Hair Health: Similar to its benefits for skin, vitamin B5 is believed to support healthy hair by promoting hair growth, reducing hair loss, and enhancing the strength and shine of hair strands.
  5. Cholesterol and Lipid Metabolism: Vitamin B5 is involved in the synthesis of cholesterol, which is necessary for the production of steroid hormones and cell membranes. It may also play a role in helping to regulate lipid (fat) levels in the blood.
  6. Red Blood Cell Formation: Pantothenic acid is essential for the production of red blood cells, which are responsible for transporting oxygen throughout the body. A deficiency in vitamin B5 can lead to anemia and decreased oxygen delivery to cells and tissues.
  7. Nervous System Function: Vitamin B5 is involved in the synthesis of neurotransmitters, which are essential for proper nerve function and communication between nerve cells.
  8. Digestive Health: Pantothenic acid is required for the synthesis of coenzyme A (CoA), which is essential for various metabolic processes, including those involved in digestion.
  9. Immune System Support: Adequate levels of vitamin B5 are important for a well-functioning immune system. It plays a role in the production of immune cells and antibodies that help protect the body from infections.
  10. Healthy Hormone Production: Vitamin B5 is involved in the synthesis of sex hormones like testosterone, estrogen, and progesterone. These hormones are essential for reproductive health and overall well-being.

Product Details:

Brand: Vaastavik

Country of Origin: India

Form: Capsule

Nutrition Information of vitamin B5:


Vitamin B5 Pantothenic Acid 5000 mcg

Dosage vitamin B5: 

One capsule a day with lukewarm water or as directed by a physician.

How to take vitamin B5:

  1. It should be taken after food.
  2. It can be consumed with warm milk or water.
  3. Do not take this supplement more than the stated recommended daily dose.

Safety Information of Vitamin B5:

  • Keep the bottle closed tightly except when in use.
  • Store in a cool and dry place away from direct sunlight.
  • Do not refrigerate.
  • Keep away from children’s reach.
  • Read the label carefully before taking the capsules.

    Questions & Answers

    1. What is pantothenic acid?
    A) Pantothenic acid, also known as vitamin B5, is a water-soluble B vitamin that plays a vital role in various metabolic processes in the body. It's essential for energy production, hormone synthesis, and overall cellular function.

    2. Why do people take pantothenic acid supplements?
    A) People might take pantothenic acid supplements to ensure they are meeting their daily requirements of this important vitamin. Some individuals with specific dietary restrictions or health conditions might be at risk of pantothenic acid deficiency.

    3. What are the potential benefits of pantothenic acid supplements?
    A) Pantothenic acid supplements can help support energy metabolism, hormone production, skin health, hair health, and red blood cell formation. They might also assist in managing stress and promoting overall well-being.

    5. Can pantothenic acid supplements interact with medications?
    A) Pantothenic acid supplements are not known to have significant interactions with medications.

    6. How should I take pantothenic acid supplements?
    A) Always follow the dosing instructions on the product label or as advised by your healthcare professional.

    7. Can I get enough pantothenic acid from my diet?
    A) Pantothenic acid is found in a variety of foods, including meat, poultry, fish, eggs, dairy products, whole grains, legumes, and nuts. Most people can meet their daily needs through a balanced diet. However, supplements might be beneficial for those with limited dietary sources or specific needs.

    8. How long does it take to see results from pantothenic acid supplements?
    A) Results from pantothenic acid supplements can vary depending on individual health status, dietary intake, and the specific goals for supplementation. Some people might experience changes relatively quickly, while others might need more time.

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