Vaastavik

Lemon Grass Dried Herbal Tea Cymbopogon Citratus Nimmagaddi 100gm

Name: Lemon Grass Dried Herbal Tea Cymbopogon Citratus Nimmagaddi 100gm
Brand: Vaastavik
SKU: VA10
Price: 250.0 INR
Availability: InStock

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Lemongrass Benefits:

-Digestive health: Lemongrass tea has been traditionally used to support digestive health. It may help relieve indigestion, bloating, and constipation. The tea's compounds are believed to have antispasmodic effects on the digestive tract, helping to soothe and relax the muscles.

-Antioxidant properties: Lemongrass contains several antioxidants, such as flavonoids and phenolic compounds, which can help protect the body's cells from damage caused by harmful free radicals. Antioxidants may play a role in reducing the risk of chronic diseases, such as heart disease and certain types of cancer.

-Immune system support: The tea is rich in vitamins, including vitamin C, which is known to support the immune system and help fight off common illnesses like colds and flu. Drinking lemongrass tea may help strengthen the body's natural defense mechanisms.

-Detoxification: Lemongrass tea is often consumed as part of a detoxification or cleansing regimen. It has diuretic properties that can help flush out toxins from the body and promote healthy kidney function.

-Stress relief and relaxation: The aroma of lemongrass tea is known for its calming and soothing effects. It is often used as a natural remedy to promote relaxation and alleviate stress. Some studies suggest that lemongrass may have mild sedative properties, which can aid in relaxation and sleep.

-Pain relief: Lemongrass contains compounds that have been reported to possess analgesic (pain-relieving) properties. Drinking lemongrass tea or applying lemongrass essential oil topically may help reduce pain associated with conditions like arthritis or muscle soreness.

How to make Lemon Grass Tea

Ingredients:

1-2 teaspoons of dried Lemon grass leaves
1 cup of water
Optional: honey, or other sweeteners to taste

Instructions:

Prepare the Lemongrass:
- If you're using fresh lemongrass, wash the stalks thoroughly and cut them into 2-3 inch pieces. Discard the tough upper green leaves and use the tender lower part.
- If you're using dried lemongrass, you can skip this step as it's already prepared.
Boil Water:
- In a saucepan, bring 2 cups of water to a boil.
Add Lemongrass:
- Once the water is boiling, add the fresh or dried lemongrass pieces to the saucepan.
Simmer:
- Reduce the heat to low and let the lemongrass simmer in the hot water for about 5-10 minutes. This will allow the flavors to infuse into the water.
Strain:
- After simmering, turn off the heat and strain the tea to remove the lemongrass pieces. You can use a fine mesh strainer or a tea infuser for this.
Sweeten to Taste (Optional):
- If you prefer your tea sweet, add your sweetener of choice to the strained tea. Start with a small amount and adjust to your taste.
Add Flavor (Optional):
- For additional flavor, you can add a slice of fresh lemon or ginger to your lemongrass tea.
Serve:
- Pour the lemongrass tea into cups or mugs and serve it hot. You can also let it cool and serve it as iced lemongrass tea on a warm day.

Lemon Grass Tea Product details:

Pollutants-free: Lemon Grass Tea is filtered from all pollutants like stones, sand particles or other foreign particles.

Tea Storage: It can be stored at a normal room temperature.

Taste: Lemongrass tea is known for its prominent citrus flavor, primarily resembling the taste of lemon, but milder and less acidic. It provides a natural lemony zing without the tartness. Lemongrass tea is highly aromatic, with a pleasant, fragrant aroma that can be invigorating and soothing at the same time.

Sugar content: It contains no sugar.

The tea is caffeinated: No. It does not contain caffeine.

Questions & Answers

1.What health benefits do you gain from drinking lemon grass tea daily?
(A)-Lemongrass is also known as citronella and has the appearance of a tall, stalky plant.
Lemongrass is also used as traditional medicine, which assists in improving the sleep cycle, relieving pain, and boosting immunity. Consuming lemongrass in the form of tea is popular among the masses.

2.Does lemongrass tea make you sleepy?
(A)-Lemongrass tea is also one of the best sleepy time teas. It becomes popular because of its freshness and delightful smell. In addition, one of the main benefits of lemongrass is the calming effect it has on your nerves.

3.What are benefits of lemon grass tea?
(A)-Improves digestion: Lemon grass tea is known for its ability to aid digestion. The tea contains citral, which has antiseptic properties that can help to kill harmful bacteria and parasites in the digestive system.

-Boosts immunity: Lemon grass tea contains antioxidants that help to boost the immune system. Drinking lemon grass tea regularly can help to keep the immune system strong and healthy.

-Reduces inflammation: Lemon grass tea has anti-inflammatory properties that can help to reduce inflammation throughout the body. This can be particularly beneficial for people who suffer from conditions such as arthritis, where inflammation can cause pain and discomfort.

4.Can You Add Ginger in Lemon Grass Tea:
(A)-Yes, you can add ginger to lemongrass tea for added flavor and potential health benefits. Ginger complements the citrusy and herbal notes of lemongrass and can be a delicious combination.

5.How Much Lemongrass Tea for High Blood Pressure:
(A)- In a 2012 observational study, 72 male volunteers were given either lemongrass tea or green tea to drink. Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure.

6.Does Lemongrass Tea Help Depression:
(A)-Lemongrass tea may have calming properties and can be soothing, but it is not a treatment for depression. If you are dealing with depression, seek professional help from a mental health expert.

7.Is Lemongrass Tea Safe During Pregnancy:
(A)-Lemongrass tea is generally considered safe during pregnancy when consumed in moderation. However, it's always advisable to consult with your healthcare provider for personalized guidance during pregnancy.

8.Will Lemongrass Tea Clear Up Dental Plaque:
(A)-lemongrass tea may have antibacterial properties, but it is not a guaranteed method to clear up dental plaque. Proper dental hygiene and regular dental check-ups are essential for oral health.

9.Does Lemongrass Tea Contain Sulfur:
(A)-Lemongrass tea does not naturally contain sulfur. It is primarily composed of water, essential oils, and various compounds responsible for its flavor and aroma.

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